45 Minute Timer

By Sohail Manzoor · Updated

45:00

Ready: forty-five minutes.

Press Start for 45 minutes, one half of a soccer match before stoppage time.

What a 45 minute timer is good for

One half of soccer. The referee adds stoppage time on top, but a youth coach running a practice match only needs the 45. Prop the phone on the bench and you have a match clock.

School lessons often run about 45 minutes, and so do many spin and yoga classes. On a timesheet 45 minutes is 0.75 hours: bill a 45-minute job at $40 an hour and it comes to $30.

Good to know

Two 45-minute halves and a 15-minute half-time make 1 hour 45 minutes. Add stoppage time and a youth match with warm-up easily fills two hours of a Saturday.

End times

Start atEnds at
9:00 AM9:45 AM
12:30 PM1:15 PM
3:45 PM4:30 PM
9:00 PM9:45 PM

In other units

Unit45 Minute
Seconds2,700
Minutes45
Hours0.75
Fits into an hour1.3 times
Fits into a day32 times

Other timers

Timer questions

How long is a half in soccer?

Forty-five minutes, with stoppage time added at the end. Two halves make the 90 minutes of a full match.

Related pages

Page by Sohail Manzoor, Software Engineer and Full-Stack Developer. The timer counts from your device clock, so it keeps time in a background tab. Keys: Space starts and pauses, R resets, F goes full screen.

Cite this page

APA: ClockTotals. (2026, October 20). 45 Minute Timer. https://clocktotals.com/timer/45-minutes/

MLA: “45 Minute Timer.” ClockTotals, 20 Oct. 2026, clocktotals.com/timer/45-minutes/.

Link (HTML): <a href="https://clocktotals.com/timer/45-minutes/">45 Minute Timer</a>